Juliane Klimaschewsky
PERSONAL TRAINING & NUTRITIONAL COACHING
Your personal trainer and nutrition coach in Marbella, Mijas, Elviria, la Mairena
Certified personal trainer for Pilates, yoga & pelvic floor training
Online training via Zoom
Personal training in Marbella, Mijas, Elviria, La Mairena
Welcome to Juliane-Fit.de, your German-speaking personal trainer in Marbella and thesurrounding area. As a certified trainer for Pilates, yoga, pelvic floor training and nutrition coach with more than 15 years of professional experience, Juliane offers customised personal training that is specifically tailored to your individual needs and goals. As an experienced trainer, Juliane not only offers a first-class training experience, but also competent and professional support in German, Spanish and English.
Nutrition coaching and dietary changes
Do you want to lose weight healthily and sustainably? Optimising your daily diet is essential for long-term weight loss success. Juliane designs a personalised nutrition and training strategy adapted to your everyday life, needs and preferences. Juliane's years of experience have resulted in a modular weight loss programme that is flexibly tailored to your goals.
Running, Pilates, yoga, TRX, training 60+
Healthy weight loss, effective body and abdominal toning
Nutritional optimisation and implementation suitable for
everyday use Fit and pain-free in everyday life, fitness
60+
Reduction & prevention of hip, back and knee pain Pelvic floor training &
postnatal recovery
Juliane Klimaschewsky
Your German-speaking personal trainer in Marbella and the surrounding area
Personal training & nutrition coaching
Online Training
Certified personal trainer for
Pilates, yoga, TRX, pelvic floor training. Over
15 years of professional experience.
German, Spanish, English, Dutch. Happy
mum of a little son :-)
Premium personal training and nutritional counselling
Welcome to Juliane-Fit.de, your German-speaking personal trainer in Marbella and surroundings, for healthy weight loss, Pilates, yoga, pelvic floor training and nutritional optimisation! As a certified trainer with more than 15 years of professional experience, Juliane offers customised personal training that is specifically tailored to your individual needs and goals. As an experienced trainer with different languages such as German, Spanish, English and Dutch, Juliane not only offers a first-class training experience, but also competent and professional support.
Make an appointment now:
WhatsApp
+34648633102
Together to your personal best!
PERSONAL TRAINING & WEIGHT LOSS
A personalized full-body programme with a special focus on nutritional optimisation and core muscles strengthens and relieves the body as effectively as possible. At the same time, the exercises shape and tone the whole body, activating the deep muscles and reducing abdominal and body fat. Juliane's nutritional approach emphasizes healthy weight loss by adapting eating habits to lifestyle.
NUTRITION COACHING AND TRAINING 50+
At this stage of life, muscle training and a balanced diet play a decisive role in feeling young and vital. Juliane's programme enhances quality of life by promoting fitness, endurance and a healthy body weight. Gradually building muscle mass is the key to overcoming the challenges of ageing and remaining active, mobile and pain-free.
ONLINE PERSONAL TRAINING
The online format has established itself as the best format for many working people and parents due to its practical implementation in everyday life and the outstanding results. This is because the training is practically never cancelled, is extremely focused, is extremely practical to implement in everyday life (even with a baby) and achieves impressive results. Correction and motivation are just as possible as in direct contact. This is guaranteed by Juliane's many years of experience in online training, the correct position of the camera, the
mat and body position.
PELVIC FLOOR TRAINING & PILATES
Strong pelvic floor muscles are crucial for avoiding numerous hormone-related complaints such as bladder weakness, organ prolapse and rectus diastasis. A training programme tailored to you shows how the pelvic floor can be strengthened as a central centre of strength for everyday life and sport. Especially during and after pregnancy and at the start of the menopause to relieve areas of the body that are under a lot of strain and get back into shape.